After completing Quan’s Smart Well-being Assessment (which takes 10-15 minutes to complete), you will receive an individual well-being report, which allows you to:
2. Take immediate action with science-based next steps recommended by Quan for improving your individual well-being. These include exercises and quick actions tailored to your individual results, specifically matched to the areas of your well-being that need the most attention.
3. Check out which of your company's internal well-being interventions and offerings are available to you for additional support.
4. Browse all interventions; those offered by your organization and those suggested to you by Quan.
5. Have more meaningful conversations with your manager about the kind of support you really need (if you want to address your individual well-being results in your next one-on-one, for example). We encourage you to use the language offered in Quan's Well-being Framework to convey how you feel about your well-being.